Stuck in a Rut
Those to whom this applies know that they are STUCK. They listen to the inner dialogue all the time, and the inner critic never goes away, preventing from them from moving on with their lives. The wonder of it is, “ where is the root of this and why am I always repeating the same thing with the same outcomes. Women will say that they have started to date again and they are constantly meeting the same man they married the first time, but with a different face; the repeated selection is their thought STUCK repeating, not the new men. Stuck also refers to repeating scripts left encrypted and archived in the subconscious for ever.
A client once said that he could never use a wooden spoon for cooking, but couldn’t explain from where the thought came. I’m no good, I can’t do it, I’ll never get right, You’ll never amount to anything…all come from thoughts lodged in the subconscious from an earlier time when the brain was not fully developed and the child thought with concrete thinking…….. me, me, me, my universe is me. And when something was wrong, hurtful, inappropriate, loud, noisy, disturbing, this dependant child with the concrete thinking said. “ It is my faulty, it comes from me, me, me, my universe has failed.” Of course, we know that that isn’t true for the adult, but the enscription has STUCK in the subconscious because it was accepted as TRUE.
UNSTICKING YOUR STUCK can be as easy as labeling it in the conscious, going into the subconscious, extracting the wrong and/or incorrect thinking, replacing it with an updated functional thought, and moving on quickly and nearly effortlessly. For example, to quit smoking, the reason that conscious thought to quit don’t work is that the subconscious does not agree; this needs to be done inside out, not outside in. To go to rehab to quit drinking alcohol has serious limitations because it is all this outside force on the inside, not the inside OUT. The subconscious must agree. Hypnosis accesses the subconscious. You’ll blessed the day you trusted your subconscious mind to perform the way it was born to work for you.
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